Intrepid Travel

Sri Lanka Real Food Adventure

Sri Lanka Real Food Adventure

Hungry for adventure? This food-focused journey through Sri Lanka hits the spot. Explore the fish market in Negombo, take part in a Sinhalese cooking class in a local home in Kandy, tuck into a Tamil family lunch in Haputale and enjoy a cooking demonstration with a fisherman’s family in Mirissa. Lie back on the coast, cool down in the highlands and weave through the streets of the buzzing capital. When you’re not busy eating, you’ll explore the rich culture of Sri Lanka – think elaborate temples, ancient fortresses and wildlife-filled countryside.

Activities

  • Negombo – Fish market
  • Madampe – Coconut plantation visit
  • Dambulla – Wholesale Markets tour
  • Sigiriya – Lion Rock Fortress Visit
  • Sigiriya – Chena Cultivation tour by jeep
  • Dambulla – Cave Temples
  • Matale – Spice Garden tour and lunch
  • Kandy – Temple of the Tooth
  • Kandy – Cooking Class in a Sinhalese Home
  • Kandy – Tea factory visit
  • Kandy – Market wander & tastings
  • Bandarawela – Cooking demonstration & local meal
  • Kandy – Scenic train ride from Kandy to Bandarawela
  • Haputale – Tamil family lunch
  • Bandarawela – Hike through tea fields
  • Yala/Udawalawe National Park – Wildlife safari
  • Tissamaharama – Curd and treacle tasting
  • Weligama – Home-cooked meal
  • Mirissa – Fisherman’s Cooking Demonstration and Lunch
  • Galle – Dutch Fort
  • Galle – Walking tour
  • Colombo – City tour by bus
  • Colombo – Dutch Burgher Lunch
  • Colombo – Street food

Highlights

  • Take a look behind closed doors when you’re invited for a home-cooked Tamil lunch in Haputale and feast on a freshly caught meal with a fisherman’s family in Mirissa.
  • Learn the secrets of Sri Lankan cuisine during a cooking class in a Sinhalese home in Kandy and a demonstration in a local home in Bandarawela.
  • Experience some of Sri Lanka’s most remarkable sights, including Lion Rock, the Dambulla Cave Temples, the Temple of the Tooth in Kandy, Yala National Park and Galle Fort.
  • Spoil your tastebuds with flavour-filled curries, seriously fresh seafood, sweet desserts, roti, hoppers, dosa, idli and more.
  • Discover Sri Lanka’s favourite beverage when you visit a tea plantation in Bandarawela, meeting local tea pickers, learning about their craft and tasting a freshly brewed cuppa.

04/15/2025 through 12/24/2027
04/15/2025 through 12/28/2027

Day 1
Day 2
Day 3
Day 4

Nestled in the heart of Sri Lanka’s hill country, Kandy is a city steeped in history, culture, and natural beauty. As the last capital of the ancient kings of Sri Lanka, Kandy holds a unique charm that blends its colonial past with a rich, vibrant heritage. The city’s crown jewel is the Temple of the Sacred Tooth Relic, a UNESCO World Heritage site that houses a relic believed to be the tooth of the Buddha. Every August, the city comes alive with the Esala Perahera, a grand procession featuring traditional dancers, fire-breathers, drummers, and colorfully adorned elephants, all celebrating this sacred relic.

Kandy's serene and picturesque surroundings offer a tranquil escape from the hustle and bustle. A leisurely stroll around Kandy Lake, built in 1807 by King Sri Wickrama Rajasinghe, is a must for visitors, providing stunning views of the hills and the iconic Temple of the Tooth Relic. For a deeper immersion into Sri Lanka's natural beauty, the nearby Royal Botanic Gardens in Peradeniya showcase an impressive collection of more than 4,000 species of flora, including a renowned orchid house and a giant Javan fig tree. This lush oasis was once reserved exclusively for Kandyan royalty, making it an ideal spot to unwind amidst history and nature.

Kandy is also a cultural hub where visitors can experience authentic Sri Lankan traditions. The city is famous for its vibrant Kandyan dance performances, which depict ancient tales through powerful drumming, elegant costumes, and dynamic movements. Local markets, like the Kandy Central Market, provide a glimpse into everyday life, where the aroma of spices, fresh produce, and handcrafted souvenirs fills the air. Here, you can shop for Ceylon tea, a world-renowned product from the surrounding tea plantations that blanket the hills in verdant green.

Fun fact: The city of Kandy has played a pivotal role in the preservation of Buddhism in Sri Lanka, especially after the arrival of the Portuguese in the 16th century. The city's location in the highlands provided a natural defense that helped protect its sacred relics and cultural treasures during times of invasion and conflict.


Day 5

Nestled in the heart of Sri Lanka’s hill country, Kandy is a city steeped in history, culture, and natural beauty. As the last capital of the ancient kings of Sri Lanka, Kandy holds a unique charm that blends its colonial past with a rich, vibrant heritage. The city’s crown jewel is the Temple of the Sacred Tooth Relic, a UNESCO World Heritage site that houses a relic believed to be the tooth of the Buddha. Every August, the city comes alive with the Esala Perahera, a grand procession featuring traditional dancers, fire-breathers, drummers, and colorfully adorned elephants, all celebrating this sacred relic.

Kandy's serene and picturesque surroundings offer a tranquil escape from the hustle and bustle. A leisurely stroll around Kandy Lake, built in 1807 by King Sri Wickrama Rajasinghe, is a must for visitors, providing stunning views of the hills and the iconic Temple of the Tooth Relic. For a deeper immersion into Sri Lanka's natural beauty, the nearby Royal Botanic Gardens in Peradeniya showcase an impressive collection of more than 4,000 species of flora, including a renowned orchid house and a giant Javan fig tree. This lush oasis was once reserved exclusively for Kandyan royalty, making it an ideal spot to unwind amidst history and nature.

Kandy is also a cultural hub where visitors can experience authentic Sri Lankan traditions. The city is famous for its vibrant Kandyan dance performances, which depict ancient tales through powerful drumming, elegant costumes, and dynamic movements. Local markets, like the Kandy Central Market, provide a glimpse into everyday life, where the aroma of spices, fresh produce, and handcrafted souvenirs fills the air. Here, you can shop for Ceylon tea, a world-renowned product from the surrounding tea plantations that blanket the hills in verdant green.

Fun fact: The city of Kandy has played a pivotal role in the preservation of Buddhism in Sri Lanka, especially after the arrival of the Portuguese in the 16th century. The city's location in the highlands provided a natural defense that helped protect its sacred relics and cultural treasures during times of invasion and conflict.


Day 6
Day 7
Day 8
Day 9
Day 10
Day 11 Colombo is the financial capital and by population, the biggest city in Sri Lanka. A major trading port as far back as 2,000 years ago, Colombo has an expansive harbor, making it a true commercial center of this island country.
Day 12 Colombo is the financial capital and by population, the biggest city in Sri Lanka. A major trading port as far back as 2,000 years ago, Colombo has an expansive harbor, making it a true commercial center of this island country.

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